Low Carb Air Fryer Tortilla Chips

Low-Carb Air Fryer Tortilla Chips

Last updated: June 2021

I’m on keto and Cinco de Mayo just passed! There’s nothing I love more than nice crispy, salty corn tortilla chips with salsa, but that’s not doable when sticking to a ketogenic diet.

To try and fill the void in my heart, I thought I would try to make my own tortilla chip to go with my Cinco de Mayo taco bowl dinner! I used low-carb whole wheat tortilla wraps from the brand Mission. Please note that using a different type of tortilla might result in varied cooking times and levels of crispiness. I’m also very plain and just stuck to a salt seasoning, but feel free to add any spices you like to replace the salt in the oil mixture!

I hope you enjoy it and send me pictures of how your chips come out!

Makes 2 servings of 16 chips

Prep Time: 5 minutes
Cook Time: 7-8 minutes

Ingredients for low carb air fryer tortilla chips

  • 4 Low Carb Tortillas (I used Mission)
  • 1 Tbsp Extra Virgin Olive Oil
  • 1 Tsp Salt
  • Pinch of black pepper (optional)

Directions for low carb air fryer tortilla chips

  1. Preheat your air fryer to 350 degrees.
  2. In a small bowl, mix together oil, salt, and pepper.
  3. Using a basting brush, carefully brush a thin layer of the mixture on both sides of your tortillas. Be careful not to put too much.
  4. Cut each tortilla into 8 pieces (like a pizza pie).
  5. Carefully put your tortilla pieces in a single layer and not overlapping into the air fryer basket (I had to cook each tortilla one at a time due to the size of my air fryer basket).
  6. Cook each tortilla for about 7-8 minutes, until golden and crispy.
  7. Remove from air fryer and let cool and crisp up more for about 15 minutes. The longer you wait, I found the crispier they get!
  8. Store in a ziplock bag or air-tight container.

Net carbs per serving: 8g

By providing your email address, you are agreeing to our privacy policy.

More on this topic

Nutrition facts

Per serving

  • calories: 220
  • dietary fiber: 16g
  • protein: 6g
  • sodium: 1643mg
  • sugars: 0g
  • total carbohydrates: 24g
  • total fat: 11g
Photograph by Selina Ferragamo. All rights reserved. Used with permission.

Disclaimer: HSDisease.com does not provide any express or implied warrant toward the content or outcome of any recipe.

Join the conversation

or create an account to comment.

Community Poll

Have you ever experienced painsomnia?