Simplifying Shower Time for the HS SpoonieLiving with a chronic illness can make everyday activities complicated—even when having set supports in place. From dealing with the hassle of...reactionscomments
Low Carb/Keto ColeslawWith Hidradenitis Suppurativa, diet can sometimes trigger flare-ups and outbreaks. My two food triggers are gluten and processed sugar, so I really...reactionscomments
How I Boost My Smoothies for Anti-Inflammatory BenefitsSmoothies have long been a quick and tasty way for me to get in a variety of nutrients in a liquid form...reactionscomments
Sticks and Stones May Break My Bones (But Triggers Will Probably Always Hurt Me)Like many autoimmune diseases, hidradenitis suppurativa flares can be set off by certain things. I’m going to refer to these things as...reactionscomments
How Having Hidradenitis Suppurativa Helped Me Take Control of My Mental HealthEver since I can remember I've always been sad. If it wasn't because of Hidradenitis Suppurativa (HS), it was because I was...reactions1comment
How Technology Brings Both Convenience and Confusion: Results of the Connected Health SurveySometimes, it feels like we are surrounded by technology. Apps, devices, trackers, and gadgets are everywhere! In this digital age, though, everyone...reactionscomments
How Can I Help Someone When They’re Flaring?Hello world! It is I, Hidradenitis Selina. A lot of the time, my articles are targeted towards people that are suffering from...reactionscomments
Is There a Link Between Hidradenitis Suppurativa and Cancer?Hidradenitis suppurativa (HS) is a painful, chronic skin disease that causes lumps to form under the skin. The lumps usually show up...reactions1comment
How I Tackle Smelly Underarms While Battling HSI have a confession: that offensive smell of body odor used to be me! I have a long dark history with using...reactions3comments
You Have Boils? I Get Those, Too!With the number of times I have heard “You have boils? I get those, too!” you would think that I would be...reactions1comment
My New Year’s Resolution: Putting Myself First in 2021It’s no secret that hidradenitis suppurativa can be triggered by stress, anxiety, and depression. Because of this, it can be beneficial to...reactionscomments
Does Talking About HS Cause Me to Experience More Flares?Choosing to use my voice to advocate for Hidradenitis Suppurativa awareness has led me to create connections, discover new avenues to share...reactionscomments
3 Things 2020 Taught Me About My Chronic IllnessFor me, the new year has always signaled reflective thoughts and the need to create an action plan to ensure future success...reactionscomments
Strong Independent Woman Who Don’t Need No Armpits (Part 4)Editor’s note: This post contains graphic images of Selina’s armpits before and after her surgeries. Hey you! Welcome back! You have no...reactions12comments
Strong Independent Woman That Don’t Need No Armpits (Part 3)The Tale of Dr. Homeboy In Part 2, we left off at the part where I got butchered by a general surgeon...reactionscomments
Mental Health Matters: What I Do To Stay UpliftedWhen battling chronic illness, the struggle can be real in finding balance between all of our responsibilities in life. Honestly, achieving the...reactions1comment
Hidradenitis Suppurativa and DiabetesWhile hidradenitis suppurativa (HS) is known mainly as an inflammatory skin disease, it can affect other aspects of your mental and physical...reactionscomments
Strong Independent Woman That Don’t Need No Armpits (Part 2)The Tale of Dr. QuackEditor's note: This post contains graphic images of Selina's armpits after her surgery. If you’re reading this, then...reactionscomments
Hidradenitis Suppurativa ResourcesThere are many different organizations and websites focused on helping people with hidradenitis suppurativa (HS). Some offer information and news about the...reactionscomments
What Is the Connection Between Hidradenitis Suppurativa and Polycystic Ovary Syndrome?Hidradenitis suppurativa (HS) is a painful, chronic inflammatory condition that causes painful lumps under the skin. The lumps can break open, and...reactions10comments
