
SilverMoon81
"I haven't been able to go on my walks the last day or so. My knee keeps trying to go out on me. Feeling discouraged. Also have a flare in my armpit. This sucks."
Hey SilverMoon81, I hear you. It is the worst when you have all the motivation in the world but can't physically do something you want to do. It can be very discouraging and beyond frustrating. How are you feeling now? Any improvements?
"I've started taking evening walks and drinking a lot more water. Also trying to cut down on my sugar and carbs intake."
Way to go SilverMoon!
"I feel better today and accomplished. I'm building healthier habits, slowly but surely."
Way to go, friend! What are some of the healthier habits you're taking on, I'd love to know more!
"I feel like crap. I'm struggling with so much right now. I can feel a flare coming under my arm."
Hey