Kathryn Marie Shusta...Kathryn Shusta is a social worker and health advocate. She has had Hidradenitis Suppurativa since she was 10 but was not diagnosed until she was 17 years old. It was...
Keto Boneless Buffalo Wings...These wings may sound like a heart attack waiting to happen, but they’re a nice occasional keto treat that I love pairing with my keto-friendly coleslaw! Any HS warriors that...Reactions0reactionsComments0 comments
Three Ways to Feel Sexy with Hidradenitis Suppurativa...Because of the nature of Hidradenitis Suppurativa, whether you identify as a man or a woman in stage I, II, or III, issues with self-esteem can and probably will arise...Reactions0reactionsComments0 comments
Thank You for Taking Our Survey!...We appreciate you taking the time to answer all of our questions. Your responses will help us better understand life with hidradenitis suppurativa. New here? We invite you to explore...Reactions0reactionsComments2 comments
Dear My Younger Self...Well hello there, Young Selina. This is your future self. Right now, you’re 25 years old (8 days shy of 26) and about to move into an apartment with your...Reactions0reactionsComments0 comments
Life with HS...I walked past this paper and pen so many times before I actually got over the fear of sharing my story living with Hidradenitis Suppurativa. For years I've been a...Reactions0reactionsComments1 comments
How Being Desperate for Relief From Hidradenitis Suppurativa Ruined My Womanhood (Part 1)...Living with hidradenitis suppurativa whether you identify as male or female is utterly atrocious. While some patients do experience varying degrees of the condition, the same pain, drainage, smell, open...Reactions0reactionsComments2 comments
Hidradenitis Selina and The Tale of the Doctor that Probably Shouldn’t be a Doctor...It’s not a secret that I’ve had Hidradenitis for a long time, and over this period of time, I’ve compiled a doosey of stories about living with it and dealing...Reactions0reactionsComments3 comments
FeaturedActive 2 days agoWhat triggers your HS flares?...Certain types of foods, products, stress, hormones, smoking, genetics, alcohol, and a host of other factors can cause HS flares. A place to exchange ideas, tips, and experiences all related...Reactions0reactionsComments37 repliesDiet & NutritionFlaresTriggers
Why I Tackle Bloody Sheets Without Conventional Laundry Detergents...I cannot count the number of times I have woken up to bloody sheets. The first few times it happened, I have to admit that I was a little perturbed...Reactions0reactionsComments0 comments
5 Self Care Tips for Patients with Hidradenitis Suppurativa...Self-care is important no matter who you are but having a chronic illness means taking extra steps to ensure you're taken care of due to the toll it may have...Reactions0reactionsComments0 comments
Simplifying Shower Time for the HS Spoonie...Living with a chronic illness can make everyday activities complicated—even when having set supports in place. From dealing with the hassle of slippery soap bottles, lengthy hair washing sessions, and...Reactions0reactionsComments0 comments
Low Carb/Keto Coleslaw...With Hidradenitis Suppurativa, diet can sometimes trigger flare-ups and outbreaks. My two food triggers are gluten and processed sugar, so I really love doing the Keto diet which eliminates both...Reactions0reactionsComments0 comments
How I Boost My Smoothies for Anti-Inflammatory Benefits...Smoothies have long been a quick and tasty way for me to get in a variety of nutrients in a liquid form. These days, smoothie concoctions have become even more...Reactions0reactionsComments0 comments
Sticks and Stones May Break My Bones (But Triggers Will Probably Always Hurt Me)...Like many autoimmune diseases, hidradenitis suppurativa flares can be set off by certain things. I’m going to refer to these things as “triggers” since they trigger the development of a...Reactions0reactionsComments0 comments
How Having Hidradenitis Suppurativa Helped Me Take Control of My Mental Health...Ever since I can remember I've always been sad. If it wasn't because of Hidradenitis Suppurativa (HS), it was because I was fat, Black, and taller than all of my...Reactions0reactionsComments1 comments
How Technology Brings Both Convenience and Confusion: Results of the Connected Health Survey...Sometimes, it feels like we are surrounded by technology. Apps, devices, trackers, and gadgets are everywhere! In this digital age, though, everyone has a different level of comfort using technology...Reactions0reactionsComments0 comments
How Can I Help Someone When They’re Flaring?...Hello world! It is I, Hidradenitis Selina. A lot of the time, my articles are targeted towards people that are suffering from hidradenitis suppurativa. However, this article is going to...Reactions0reactionsComments0 comments
Is There a Link Between Hidradenitis Suppurativa and Cancer?...Hidradenitis suppurativa (HS) is a painful, chronic skin disease that causes lumps to form under the skin. The lumps usually show up in places where the skin rubs together. In...Reactions0reactionsComments1 comments
How I Tackle Smelly Underarms While Battling HS...I have a confession: that offensive smell of body odor used to be me! I have a long dark history with using deodorant and for that reason, I steered clear...Reactions0reactionsComments3 comments