How Selfless Service Saved Me From Drowning Into Self-PityDuring my formative years, I was told that donating a part of our savings to someone in need is considered a good deed. Every year, my mother would contribute a... By Mandira Harinath2 min readBookmark for laterReactions0reactionsComments0 comments
Rice Versus WheatThe majority of South Indian cuisines are centered around rice or rice-based dishes. The soil, rain, and temperature are far more conducive for growing more rice than wheat. But that’s... By Mandira Harinath3 min readBookmark for laterReactions0reactionsComments0 comments
When The Body Becomes A BattlegroundOn February 24th, 2022, the bloody battle between Russia and Ukraine had begun. Since then, thousands of lives have been lost and more than a third of Ukraine’s population disrupted... By Mandira Harinath3 min readBookmark for laterReactions0reactionsComments0 comments
Dealing With Urticaria and HSUrticaria (commonly knows as hives) is like a skin rash. It could get triggered by various factors such as food, weather, flora, fauna, insect bite and so on. Many of... By Mandira Harinath3 min readBookmark for laterReactions0reactionsComments0 comments
Is Laughter The Best Medicine Or Is It Just An Old Cliché?One of my most favorite morning regimes is to head out for a run in the park. As I inhale the crisp warm air and watch the freshly cut green... By Mandira Harinath3 min readBookmark for laterReactions0reactionsComments0 comments
Dill Leaves and Green Gram Sprout DumplingsSteamed dumplings are popular among many world cuisines. They are usually wrapped in dough around a filling and served along with chutney or soup to enhance the richness of the... By Mandira HarinathBookmark for laterReactions0reactionsComments0 comments
Healing Through Breath and MeditationA lot has been written and said about the benefits of meditation. It could help relieve stress, reduce anxiety, improve concentration, foster kindness, and boost immunity to name a few... By Mandira Harinath3 min readBookmark for laterReactions0reactionsComments0 comments
Onion ChutneyChutney is served as an accompaniment with almost every meal in India. They are essentially raw in nature. Although apportioned in small quantities, this easy to digest invention is packed... By Mandira HarinathBookmark for laterReactions0reactionsComments4 comments
Mixed Sprouts Dry CurryEvery Sunday, I would relish a bowl full of Khichadi, a one-pot dish made with rice and lentils accompanied by pickle and curd for lunch. But after I was diagnosed... By Mandira HarinathBookmark for laterReactions0reactionsComments0 comments
Communication, Body Language, and HSCommunication is one of the most important aspects of life. It sets a positive tone to create and to maintain long lasting relationships. It is a basic requirement that serves... By Mandira Harinath3 min readBookmark for laterReactions0reactionsComments2 comments
KosambariIndian cuisine is well known for its extraordinary flavors. With a plethora of lip-smacking delicacies to choose from, it never fails to satiate the taste buds. With HS surfacing in... By Mandira HarinathBookmark for laterReactions0reactionsComments0 comments
Coping With HS and Cultivating the Art of Being ResilientIt has been 13 years since I was diagnosed with Hidradenitis Suppurativa, a skin condition that surfaced in my early twenties. With repeated outbreaks of puss-filled lesions in my underarms... By Mandira Harinath3 min readBookmark for laterReactions0reactionsComments0 comments
A Disease Beyond Just Flare-Ups: How HS Can Cause A Dent In RelationshipsI was in my early 20’s when I finally learned to correctly pronounce the tongue twister – Hidradenitis Suppurativa. Indeed, it was a relief to know that I had a... By Mandira Harinath2 min readBookmark for laterReactions0reactionsComments0 comments
