Jasmine IVANNA Espy

One video isn't enough! Navigating fashion trends and finding your unique style is a vast topic. So, that is why I am back with part 2. In this video, I...

I used to think that being fashionable and having Hidradenitis Suppurativa was unrealistic. Mainly because much of fashion nowadays involves tight and revealing clothing. I've learned throughout the years that...

In the first part of this series, we explored the challenges and growth opportunities of dating with Hidradenitis Suppurativa (HS). Now, let's delve deeper into the importance of nurturing self-love...

Dating is an exhilarating and challenging journey that involves run-ins with vulnerability, self-discovery, and acceptance. As someone living with hidradenitis suppurativa (HS), the dating landscape presents unique hurdles. I've realized...

In case you missed it, check out Part 1 of this series! To make a long story short, by eliminating foods like pork, beef, chicken, and dairy from my diet...

Lately, I've found myself grieving my past life reminiscing over what was from food to relationships to a sense of comfort in my own body. The food restrictions I've decided...

Following your dreams while living with hidradenitis suppurativa is complicated. What we plan to do today differs from what we can do tomorrow. Each day presents new challenges, which means...

What is desirability, and what makes us think we need to be desirable to others? Is it instinct? Is it our need to mate and find a partner? What is...

Content warning: This article may be a trigger for individuals who are dealing with or have dealt with eating disorders. At one point in my life, food soothed my anxious...

Now that you know about my journey to actualizing my dreams, part two is dedicated to providing you with some tangible steps you can take to do the same for...

Building the confidence to say yes to your dreams takes a lot, so we are back with part two of this series. You'll want to read part one before you...

I love to snack. I might even snack more than I eat full meals. So changing my diet can be troublesome for me. When I started the Autoimmune Protocol diet...

Self-care is important no matter who you are but having a chronic illness means taking extra steps to ensure you're taken care of due to the toll it may have...

As a child, I found peace in watching television, for the fantasy, and the investment in other people's lives that were not my own. These 30 to 60-minute increments of...

My home is my sanctuary. It's one of the only spaces I feel like I can be my most authentic self. As an adult, I've started investing in my space...

Developing hidradenitis suppurativa (HS), at around 11 years old meant there were little to no opportunities for me to date or experience intimacy. Either because I was so insecure I...

The burden I carry as a hidradenitis suppurativa patient (HS) is not light, it is dark. It's as if Dante's Inferno and the book of Revelations had a baby, and...

Depression and anxiety are like the sisters I never asked for. They linger around and ask me how I'm doing just to drag me into their lair of despair and...

Despite all of the articles I've written, the videos I've recorded, and the campaigns I've been a part of to bring awareness to hidradenitis suppurativa (HS), I still have a...