Low-Carb Air Fryer Tortilla Chips...I’m on keto and Cinco de Mayo just passed! There’s nothing I love more than nice crispy, salty corn tortilla chips with...reactionscomments
Does Talking About HS Cause Me to Experience More Flares?...Choosing to use my voice to advocate for Hidradenitis Suppurativa awareness has led me to create connections, discover new avenues to share...reactionscomments
Coping With HS and Cultivating the Art of Being Resilient...It has been 13 years since I was diagnosed with Hidradenitis Suppurativa, a skin condition that surfaced in my early twenties. With...reactionscomments
Zero Carb Cheez-its...I’m really weird and I know it. It’s just easier accepting the weirdness at this point. One weird thing about me? I...reactionscomments
Tips for Getting Through College with HS!...Anyone who has attended college while having HS has been there – a midterm is coming up and amidst all of the...reactions1comment
Walking With Hidradenitis Suppurativa (Part 1)...Here is the first video of my Walking with HS series. In the first installment, I pose and answer the questions of...reactions5comments
Allopathic, Holistic, and Homeopathic, Oh My! How I Use All Forms Of Medicine To Help My HS (Part 1)...Doctors, naturopaths, functional medicine, holistic care - what is the difference and how can you use all forms of healing to your...reactionscomments
Anti-Inflammatory Greens...Greens are a staple in every Black family that I know! Greens are warm, cozy, and go great with cornbread or black-eyed...reactionscomments
Carrot Fries...When first starting my nightshade-free journey, there was one food I knew I needed to find a replacement for pronto: french fries!...reactions3comments
My Perfect Profession...I’m always so curious about what type of job people with hidradenitis suppurativa have. Hidradenitis is one of the most painful things...reactions2comments
Low Carb Snack Ideas...If you’ve read any of my previous articles, you might already know that my Hidradenitis triggers are gluten and processed sugar (besides...reactions1comment
Embracing Vulnerability: Kristen's Journey To Find Her "New Normal"...The Editorial Team at HSDisease.com is highlighting HS warriors and their journeys in our Voices of the Community interviews. We talked to...reactionscomments
Your Hidradenitis Suppurativa Story...There were so many emotions that came up for me when I began telling my Hidradenitis Suppurativa (HS) story. The main feeling...reactions1comment
Life with HS...I walked past this paper and pen so many times before I actually got over the fear of sharing my story living...reactions1comment
HS Awareness Week 2022: HS Is More Than Boils...Hidradenitis Suppurativa Awareness Week is here, and we’re thrilled to have you join us to bring more awareness to HS. We know...reactionscomments
What I Get When I Eat Fast Food...I’ve mentioned this a lot in my articles, but my triggers (besides anxiety, depression, stress, and my period) are gluten and sugar...reactionscomments
Dear My Younger Self...Well hello there, Young Selina. This is your future self. Right now, you’re 25 years old (8 days shy of 26) and...reactionscomments
Friendships In Your Early 20s and HS...Friendships, especially those in your early 20s, are hard. You just recently graduated college, you might be moving to a new city...reactionscomments
Shrinking A Flare Early...So normally I follow a pretty strict diet that includes whole foods and avoiding my trigger foods like nightshades, but I recently...reactionscomments
Chronic Illness and Burnout: Tips To Prevent and Manage Feelings of Exhaustion (Part 2)...If you missed it, check out Part 1 of this series: Chronic Illness and Burnout: Recognizing the Signs. Realizing that you are...reactions1comment
